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I Create: Exploring The Sacral Chakra
Welcome!
Introduction
Materials
Resources
Chakras Overview: What are chakras? How do they work?
Introducing the Sacral Chakra
Properties of the Sacral Chakra (3:24)
Dieties Associated With the Sacral Chakra
The Sacral Chakra & the Physical Body
Sacral Chakra Imbalances (1:59)
When To Work With the Sacral Chakra Energy
Working With the Sacral Chakra
Benefits of Working With Sacral Chakra Energy
Preparing Yourself for the Sacral Chakra Work
Self-Study + The Sacral Chakra
Lifestyle Changes To Balance The Sacral Chakra
Asanas For Working Sacral Chakra Energy
Conclusion
Thank You!
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