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I Express: Exploring The Throat Chakra
Welcome!
Introduction
What Are Chakras & How Do They Work?
Resources
Introducing the Throat Chakra
Properties of the Throat Chakra
Throat Chakra Imbalances
When To Work With the Throat Chakra Energy
Working With the Throat Chakra
Preparing Yourself for Throat Chakra Work
Herbs + Oils + Crystals
Self-Study + The Throat Chakra
Lifestyle Changes To Balance The Throat Chakra
Yoga For The Throat Chakra
Conclusion
Thank You!
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